So I may have told Banky that his first prison workout was SOFT and I have a feeling that’s going to end up being a pretty BIG MISTAKE. lol Today is Banky’s Prison Workout PART 2. Hope you enjoy and for more BANKY check out the link to his channel below.
Banky Pound on YouTube: https://www.youtube.com/channel/UCFyxAyqXIslHwQJwSD9t7MA
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Other Videos to check out!
Why I went to prison FULL STORY: https://youtu.be/7ECgj1NzG_8
How tattooing saved my life in prison: https://youtu.be/SkKQHbFBmH0
How to TALK like a PRISONER: https://youtu.be/EAnTkMCEVDk
10 Ways To Cook Ramen Noodles In Prison: https://youtu.be/CAZuyscGGNU
My FIRST day in PRISON: https://youtu.be/57cxNR4WFEU
5 Myths about Prison: https://youtu.be/6Lh3Q2iE8js
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Special shout out to Banky. He will get your ass in shape! If you missed the first work I did with him, check that out here: https://youtu.be/SbaJ1oeySkY
Banky, teach Joe how to breathe better. He’s making himself winded more just panting through his mouth. He needs breathe thru his nose and out his mouth. Also, he needs stop holding his breath on some of the workouts. Awesome job! Love watching this. It is motivating me to get moving.
That brand of pre work out gives me the shakes so bad!!!
Damn this shit got me pump up yall joe a beast
should have started with a quarter of a scoop since your body isnt used to it.
You gonna be sooooo fucking soooore. 😂 Lol 🤣
"I aint no animal" lmao omgoodness! I breathin like you joe! Love you guies
IM SWEATIN….IM SWEATIN BOSS!!!!🤣🤣🤣🤣🤣🤣🤣🤣….BANKY IS LIKE A ARMY DRILL SERGEANT!!! HE IS THE DAMN TRUTH!!!!!♥️♥️♥️♥️♥️♥️🔥🔥🔥🔥🔥🔥🏆🏆🏆🏆🏆🏆🏆
How you gonna say the work out was weak when you could barely stand after the first two sets 😂
He wasnt even doing g some of the exercises properly
Lots of respect for Banky for coming out after 33 years and making his mark on the world and motivating others to improve themselves!
I can totally relate to poor Joe. I would have and have hurled.
Let's go Joe! Let's go Joe! This should be a comedy!
Oh My Goodness! You guys are amazing. I love the positive energy and the friendship/understanding that you both have because you’ve both been to prison. I had to subscribe to you both. May God bless y’all. Keep up the good work.
You can kinda sing there Joe… 😌🎼
Iam trying Banky…is this a start ..for beginners..come on..
I am with you Joe..unstoppable
Good work out Joe , breath in your nose and out through your mouth when you do your next work out .
You did really well joe. Im trying to make 2021 the year i push my self as well. Going good so far but not sure i could handle a banks work out. That mans a machine
I'm eating vanilla ice cream and Oreo cookies in bed while watching this workout
It will definitely come in time but Joe need to work on his breathing. It plays a very big part while working out.. You got this Joe..
Edit: I love how Big Banky gives Joe a visual to give him something to look forward too..
He is hilarious lol 😆 dad bod. I have got to get working out too. He said I'm ready today I drank this dietary supplement lol 😆… Love Banky
Who else was rooting for Joe during his workout? Great job Joe! Great coach Banky!
Banmy swag is on 100 lvl drip
Could you imagine first day of Prison walking by the yard a whole group of people doing "Bear Crawls" behind each other in a line😂
Congratulations Joe for pushing through brother.
🤣🤣🤣 Joe got stripped for parts
Banky a comedian 👍🏾
"Never quite Joe"🤣
"Where u going. It's happening over here Joe" 🤣
🙏 for that workout
This workout had me out of breath just sitting and watching it. Joe you got this. Please start recording all of your workouts I am posting them. I saved part one and two so I can work out to them
Dude. I'm impressed. After first round Cod!!