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How to cope with Election Day stress

   May 23, 2021  48 Comments on How to cope with Election Day stress

American Psychological Association CEO Arthur Evans gives tips on combating election stress as a new report says nearly 7 out 10 Americans feel stressed about the election.

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Author: avnblogfeed

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48 thoughts on “How to cope with Election Day stress”

  1. stay connected socially with a pandemic going on??? is that a contradiction when he said limit social media as technically that is safer as I don't think ya can catch cyber covid through a phone or a screen? Is this guy listening to himself??

  2. Movies and sweets!? Shitty advice. I clicked on this video because I wanted to confirm that this network or this doctor wouldn’t advocate for meditation or prayer.
    The closest he came to decent advice was exercise and going out for a walk. He was also right about the fact that we have control of what we do but specifically how we think.
    Our perspective is everything. If we choose to focus on ourselves, do what feels good for our own mind, body, and soul that will reduce our stress.
    Create something beautiful. Listen to music. Read a good book!
    Bring yourself around love ones that you support and will give you that same energy.

    We are also not taught that the simple act of breathing consciously will significantly reduce cortisol levels in our bodies.
    Pets are always great too 🤗

  6. It’s important to know what the news about the virus is. To many people do not understand how serious the virus is and are acting foolish.

  10. WE THEY TELL US WHO WINS. PEOPLE WILL BE PARTY.
    ESPECIALLY IF JOE BIDEN WINS.
    THE PEOPLE ARE GOING TO JUMP FOR HAPPINESS.

  12. IF Donald Trump wins again, despite…

    ▶️ Twitter
    ▶️ Facebook
    ▶️ Google
    ▶️ The entire mainstream media
    ▶️ The academia indoctrination machine
    ▶️ The deep staters in the intell community
    ▶️ The Hollywood hate machine
    ▶️ and the intolerant cancel culture libs,

    it’ll be the greatest political story ever told. Be part of it.

    Vote Trump 2020 👍🏿

  16. Watch the video called "ShadowGate / The Documentary 2020". God will heal our land if we Repent & Pray. Do you worship I.A.; The" I Am" ? or A.I.? Believe and Trust in the bl o o d that was shed by J e s u s C h r i s t for your sins; being born again/saved. Humble yourself before the LORD and S A V I O U R J e s u s C h r i s t and pray. Pray by lying prostrate on the floor with your face to the ground. The ultimate humility before Jesus Christ is you on your face.
    Read 1 Corinthians 15:1-4.

    Watch; " BELLY OF THE BEAST" https://youtu.be/oS2699IKqHU and learn of the l u c i f e r i a n worship created by the founding fathers in Rome, Maryland.

    Watch B i b l e teacher R o b e r t B r e a k e r's videos, "Understanding The Times." https://youtu.be/4zvtFjJ-VOY & "Can You See in 2020?" https://youtu.be/ccbzG8At9ak. You can make a difference! We can't lose with J e s u s C h r i s t. Give Him your heart today and serve Him!

  26. 저는 하나님의 계시를받아 전 세계에 하나님의 뜻을 전하는 사명을 하고있는 사람입니다
    하나님께서 때가되었기에 전 세계에 하늘의 비밀을 알리라 하셔서 이렇게 증거하고있습니다 성경에 세상 마지막때가 노아때와같다고 하셨는데 지금 전세계 모든 사람들이 노아때처럼 음란과탐욕으로 타락되어 성경대로 때가되어 영으로 이땅에 다시오신 예수님께서 죄악으로 타락된 전세계를 갖가지 재앙으로 심판하고 계시다고 말씀해주셨습니다. 그래서 마태복음 16장 3절에 "너희가 천기는 분별할 줄 알면서 시대에 표적은 분별할 수 없느냐" 라고 하신 말씀처럼 지금 전 세계적으로 나라마다 이상한 일들이 벌어지고 있지만 노아때처럼 사람들이 깨닫지 못 하여 다 지옥불로 들어가고 있다고 하나님께서 말씀해주셨습니다 또 이땅에 모든 종
    교와 교회가 다 부패되었으며 교회에 재앙이 들어가므로 구원이 끝났다고 하나님께서 말씀해주셨습니다 앞으로의 세상은 전갈이 쏠때와같은 고통으로 불안해서 살래야 살 수도 없고 죽을래야 죽을 수도 없는 세상이 될것이라고 말씀해주셨습니다 그렇지만 성경대로 때가되어 영으로 이땅에 다시오신 예수님의 하늘의 이름인 "와이솔 라이팅 능력"을 진심으로 믿고 회개하는 사람들은 죽어도 구원을받고 살아서도 재앙가운데서 지켜주실것이라고 말씀해주셨습니다 이렇게 기도하십시요 "와이솔 라이팅 능력을 내가 믿습니다 나의 모든 죄를 용서해주세요"라고 진심으로 믿고 회개하시면 마음을 살피시는 하나님께서 그 중심을 보시고 어디에 있든지 항상 지켜주실것이라고 말씀해주셨습니다 부디 사람의 말로 받지마시고 믿고 회개하
    여 구원받으십시요.

    이웃에게도 꼭 알려주세요.

    유튜브에서 "와이솔
    라이팅을" 쳐보세요

  37. I will post it here that a Vietnamese Baptist Church was burnt down in the Philadelphia BLM riots since you won't cover the news anymore.

  38. ✝️KJV Luke 11:10-11 "For everyone that asketh receiveth, and he that seeketh findeth, and to him that knocketh it shall be opened." ..✝️"If a son shall ask bread of any of you that is a father, will he give him a stone? or if he ask a fish, will he for a fish give him a serpent?"✝️……continued.

  39. You may have noticed that networks like CNN, MSNBC, ABC, CBS, etc are
    pretending the Hunter Biden laptop story doesn’t exist. Or at most, they
    mention it only in the context of it being a fake story. It’s not
    fake…in fact it’s 100% verifiably correct. But they will NEVER tell you
    the facts, because they are not news networks any longer, they are
    propagandists.

    So since THEY won’t tell you……

    Here’s the whole story:
    Joe Biden and his first wife, Neilia, had three children: Hunter, Beau and Naomi.

    In 1972, Neilia and Naomi, died in a car accident. Joe eventually married a woman named Jill (his current wife).
    He
    already knew her because she had been Hunter's babysitter at the time
    of the car accident. (Yeah, THAT seems normal- marry the babysitter).
    They had a daughter named Ashley. Ashley lives 'a quiet life' and is
    frequently in and out of rehab for various substance abuse issues.

    Now
    sadly, the sanest, most normal one of the 3 surviving kids, Beau, dies
    in 2015 from a brain tumor. He had been married to Haillie and they had 2
    children, a boy and a girl named Natalie, who was 11 yrs old when her
    dad died.

    Enter Hunter Biden, in 2015, to "comfort" his brother's
    widow. Mind you, Hunter is married at the time, to Kathleen Biden,
    since 1993. He starts having sex with his dead brother's wife in
    2015…his wife Kathleen finds out about it and they separate. Hunter
    moves in with his dead brother's wife, Haillie,and her two kids and they
    have a grand old time. He ultimately gets divorced from Kathleen in
    2017. Meanwhile, he starts an affair with a stripper, while still
    shacking up with his dead brother's wife, before his divorce is
    finalized, and gets the stripper pregnant.

    Haillie throws him
    out for this indiscretion in 2018. He denies the stripper's baby is his,
    although a paternity test proves otherwise and eventually marries a
    woman named Melissa in 2019 after knowing her for 6 days.

    Does the tale end there? Why no, no it doesn't.

    That just sets the stage…

    Enter
    the laptop from hell…loaded with emails, text messages, photos, child
    pornography, videos, and other sordid digital images of drug use and
    rampant weirdness.
    This is simple and inarguable FACT. It’s not some
    “Russian Smear” which is why not a single thing in this story has been
    denied by any member of the Biden family. Not ONE point here has been
    denied. They simply reply that it’s a “smear”, as does the lapdog press,
    which also never actually claims the laptop and it’s many incriminating
    emails and photos is false. Because it’s NOT false. It’s 100% Hunter
    Biden’s laptop, and everything on it is genuine. This has been
    demonstrated beyond ANY doubt.

    Hunter Biden dropped the laptop
    off in Delaware, his home state, to get it repaired. It seems he dropped
    it in some water while in a meth-induced state of mind. He then
    neglected to pay the $85.00 repair fee and the laptop became the repair
    shop owner's property for non-payment. When the owner saw what was on
    it, he was so disturbed that he contacted the FBI. No response. The DOJ?
    No response. Eventually, it landed in Rudy Giuliani's possession and he
    turned it over to the Delaware State Police AFTER making 4 copies of
    the hard drive.

    It turns out, there's quite a lot of child
    pornography on Hunter’s laptop…much of it involving young children on
    Hunter's many trips to China. The Chinese Communist Party uses this as a
    blackmail tactic… They supply the young girls, they film you,
    unknowingly, and then they can keep you "in line", while paying you the
    big $$$ to do their bidding, like lucrative deals with your VP father,
    Joe.

    Millions of dollars were paid to Hunter Biden for “favors”
    with the US Govt while Joe Biden was VP under Obama. Deals were made
    that cost American taxpayers BILLIONS of dollars, just so the Biden
    family could pocket bribe money. It’s like a museum curator selling off
    priceless national artefacts to foreigners for ten cents on the dollar,
    and pocketing the money. The country loses its treasure forever, just so
    the “curator” can have a big fat Swiss bank account. That is EXACTLY
    what Joe Biden did, and the proof is indisputable, which is why, again,
    not a single fact or detail from the laptop has been directly denied by
    Joe Biden. He can’t deny them…thy are entirely factual.

    For 8
    years Hunter made the contacts and split the money with his father,
    referred to as the "Big Guy" in all emails detailing how their ill
    gotten gains would be split up amongst all the criminals involved.
    Joe Biden sold out his country and used his meth head son to do it. …

    But,
    IT GETS WORSE. Today, on the laptop, emails were released between Beau
    Biden's widow, Haillie, and Joe Biden in 2017 and more in 2018 when she
    and Hunter were still living together. They were casually talking about
    the continual "sexually inappropriate behavior" she had witnessed from
    Hunter toward her 14 year old daughter, Natalie, HIS NIECE!..

    She
    told Joe that she felt she had put her children in a dangerous
    situation by getting involved with Hunter Biden. Joe knew his son was
    screwing around with his niece and he advised his daughter-in-law to go
    to therapy…..No one went to the police and the abuse escalated. THAT
    is the main reason she broke off her relationship with Hunter. Among the
    pictures of Hunter having sex with young Asian children, there were
    hundreds of provocative pictures of a 14 year old girl, mainly topless,
    and hundreds more of Hunter Biden, in sexual poses with her, HIS NIECE.
    She was 14 yrs old and HE WAS 48!!
    BOTTOM LINE: ANY MAN WHO CAN'T TAKE CARE OF HIS OWN HOUSE, HAS NO BUSINESS BEING IN THE WHITE HOUSE..

    And by the way, everything you need to know about Trump is here, in one video: https://www.youtube.com/watch?v=Aas3YQKIFeY
    Please cut and paste this article and email it to everyone you know. God Bless……………….

  40. I'm not stressed at all. It's going to be a trump landslide. Trump 20/20. The only thing that stresses me is wondering about what kind of insanity the Democrats are going to come up with next to disrupt our nation.

  43. tell you one thing that would calm a lot of stress on and after the election if democrats were to promise and keep it that they wont riot or let antifa or blm riot either but thats not likely to happen

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