How to not feel overwhelmed and anxious during the pandemic

Rachel Hollis, a New York Times bestselling author, podcaster and motivational speaker, shares her self-help tips and why we must find joy in a time of crisis.

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27 thoughts on “How to not feel overwhelmed and anxious during the pandemic

  1. I’ve never heard of Rachel Hollis but like all motivational speakers, she sounds very bland and uninteresting offering no real advice that many poor struggling can relate to. She talks about cleaning which you is a novelty to her in her high class home where it’s usually cheap labor cleaning for her. I hate motivational speakers and self-help books, the fact that people buy clearly shows how deranged America is…that they can get motivation and encouragement from a fucking book.

  2. I’m not anxious. Just annoyed and over it. I already suffer from anxiety so it’s interesting seeing everyone else be anxious all of a sudden.

  3. What has happened to it all?
    Crazy, some'd say
    Where is the life that I recognize?
    Gone awayBut I won't cry for yesterday
    There's an ordinary world
    Somehow I have to find
    And as I try to make my way
    To the ordinary world
    I will learn to survive

  4. She doesn’t sound like a leader as she claims, more an airhead beneficiary of inherited capital. 60 employees sounds like "family business", and no doubt this spot was paid for. Her insights sound like junk self help physiology to me, but your mileage my vary as to where you seek guidance from. I can tell she has been (poorly) media trained by the fact that every sentence starts with "so…", and nothing she says stands up to scrunity.

  5. I was driving myself mad about a week or 2 ago researching EVERYTHING having to do with this virus and the response and literally everything about it the conspiracies all of it and it was screwing with my mental health. I just stopped and I am still working so my life just feels normal minus going to any businesses. I feel great now

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