How to overcome coronavirus anxiety

Psychologist Dr. Jen Yip has tips on keeping yourself safe and informed.

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Author: avnblogfeed

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29 thoughts on “How to overcome coronavirus anxiety

  1. Prayer, Meditation and Applied Scientific Knowledge.."If material anxiety envelops you in a dark cloud, spiritual radiance lightens your path." – Baha'i Faith

  2. Prayer, Meditation and Applied Scientific Knowledge.."If material anxiety envelops you in a dark cloud, spiritual radiance lightens your path." – Baha'i Faith

  3. This dumb bish… the gym is closed–much like other places. & Plus the gym is the grossest place especially during this time.

  4. I'm felt a lot of grief yesterday wondering how I'm going to cope then some guy pestered me on the phone was up till 4 am crying. I realise I can go nowhere see anything. I was frightened and I'd to drop everything for him.he got through two blocks on the app I used
    and I'll have to contact his family or I cant contact mine if self isolation is enforced. My parents 60s cannot see nephew and it's likely they might not be able to see me. That may be the only way I can see their faces. I have abnormal cells and may have cancer. To go through a scare is one issue but a global pandemic is another I cant even take comfort from the outside world. I'll probably survive but it's hard to determine when or if treatment will be on time if theres a delay in appointments felt like the world is ending and that I did something to offend god. Ringing off the hook I needed to organize food to be delivered and I was astounded by his selfishness. Seeing all the landmarks closed also made me feel so sad.

  5. Thanks at last a site to help me calm down this does not solve my issues I have a couple's of pets I'm concern about as what kind of mask they need what kind of kit to use my pet rat my gerbel my frog dog cat and lizard can I put them in a protected box these things make me feel nervous and scare also toilet paper makes me wonder what's next panic is taken much of my time any suggestions

  6. Have hand sanitizer on you, and wash your hands more often. You'll be fine. That's all I've been doing and havent fucking died yet.

  7. These corrupt A-Holes are inciting fear and causing riots because they suffer from stage 5 TDS and they know they got zero chance of winning the 2020 elections.

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