By the Numbers: Benefits of walking

A closer look at how walking can improve your health and potentially add years to your life.

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26 thoughts on “By the Numbers: Benefits of walking

  1. No correlation. Those that go for walks are going to live a more healthy lifestyle vs those that don’t. For this survey to be conducted, diets should at least be tracked as well

  2. I walk between 6000 and 13000 steps per day. Because I parked my car now I do everything/business by walking. Fortunately I live in a city that allows me to walk instead of drive..

  3. Informative n Useful..Bring similar health related..good issues..preventive measure n food intake..to escape from pandemic..🎉🍒🍒👍

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