Fitness explained by Dr. Jen Ashton

9 thoughts on “Fitness explained by Dr. Jen Ashton”

1. ILOVE YOU FITNESS GYM WORKOUT MOTIVATION

2. Let’s go Brandon!!

3. Shout out to George Floyd on 570 days of sobriety. It took some tough love but he did it. Say his name liberals!

4. When I noticed that a nearby park was not well maintained I began picking up the trash every day. Then I started trimming the shrubbery when I do my own. The park has looked great for three years now and our neighbors are pleased. About a year ago my next door neighbor injured his back and was looking for a gardener. I told him I'll just slide over and take care of his yard too.
   I may be in a little over my head as I'm heading towards 70, but I sure don't need a gym membership.

5. Fitness? We've got a shot for that.
   Immune system? We've got a shot for that.
   Emotional? We've got a shot for that, too.
   Spiritual? We've got THE shot for that.

6. My local gym went out of business due to measures to keep us healthy 🤔

7. You mean there's more to wellness than just masking and boosting?? I cry foul!! You tv people keep adding layers (not the good cake ones)!!

8. How dare you fat shame.

9. ☺️

Comments are closed.