Fit to Fat to Fit: Fallon’s Retrospective | A&E

Fallon explains how her weight gain affected her menstrual cycle as well as her attitude in this web exclusive from “Fallon/JD.”

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Fit to Fat to Fit
Season 1
Episode 106
Fallon/JD

“Fit to Fat to Fit” follows personal fitness trainers from across the country as they undertake the most extreme weight-loss experiment ever: forcing themselves to gain weight to better understand the struggles of their obese clients as they lose the weight together.

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39 thoughts on “Fit to Fat to Fit: Fallon’s Retrospective | A&E

  1. This is a really interesting idea; puts the personal trainers slightly more in touch with their clients.

    Specifically what Fallon said about mentally going ahead of herself and being ready for the workout, but physically unable to keep up.

    I don't know, that was just really good insight.

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