Tasha looks back at her grueling beach workout and the biggest lesson she learned when losing weight in this web exclusive from “Steve/Tasha.”
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Fit to Fat to Fit
Season 1
Episode 104
Steve/Tasha
“Fit to Fat to Fit” follows personal fitness trainers from across the country as they undertake the most extreme weight-loss experiment ever: forcing themselves to gain weight to better understand the struggles of their obese clients as they lose the weight together.
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Steve is such a Dude. Lol
fit to fat is great tv show !!!
The most important thing I've learned is that taking care of yourself is not selfish.
눈물
와 ㅋㅋㅋ 살빠지니까 진짜 이뻐졌네 ㄷㄷ 솔직히 타샤랑 트레이너랑 엄청나게 했겠지??
마지막말이 인상깊네.. 당신 스스로를 돌보는건 절대 이기적인게 아니다..
Wow
W…who..?
ㅠㅠㅠ
Male trainers gain and lose weight different than female trainers
0:13 the guy has a noodle in his arm
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