ABC News’ Maggie Rulli on why taking care of your brain and body by finding your own therapy, including dance, is so important during times of stress and isolation.
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Very helpful video. Also watch this short demonstration video to manage stress in these Pandemic times . https://youtu.be/TAHl6gkE-70
Good afternoon, I would like to suggest a therapeutic book I wrote which is also available for free in
electronic format. https://www.youtube.com/watch?v=z5BhH_m2WtY This book may be read for free in electronic format at: http://gabrielgherasim.com/Gratia-Cantantes-GABRIEL-GHERASIM.pdf
#DONNIEDARKO2
Thank you so much, my YouTube channel is all about mental health too and trying to helping people with their stress and anxiety during isolation
https://www.youtube.com/watch?v=PzFTaWz30rE
Stay Optimistic, keep mind healthy stay strong.
I pray that the situation in Corona in the U.S. will calm down quickly. Cheer up, medical staff. I'll cheer for you.
When ever I feel unbalanced. I like to go pick fights with random idiots in the YouTube comment sections. I find the assholes that think they know everything and is trying to educate everyone with their genius
Stay focused on mental health while watching your news is pretty much impossible.
LIBTARDS ARE PERMANENTLY MENTAL ILL THE ONLY CURE FOR THOSE REJECTS IS CYANIDE OR ARSENIC 💀
Don’t take them for granted! Grocery Store Heroes:
https://youtu.be/yYWNQAhS-B4
BS
Hour media has become garbage complete garbage they don't report on truth they don't report on reality! ABC CNN MSNBC Fox all these news channels are garbage they are garbage and the worst part is they know their garbage
Happy Ramadan to all Muslims around the world❤ From Italy
My therapy is exposing these pathalogical liars. It's full time work.
DROP THE MIC 🎤📻A GREAT message 4 all of us.This is a serious problem with MOST of us.SUPPORT PEOPLE AROUND YOU PLZZZ THANKS.U CAN MAKE A DIFFERENCE BE KIND ALSO.p.s.SUPPORT DANCE,MUSIC AND HEALTH PROGRAMS PLŹ.
There is no health without mental health!!!! During, and Even after the pandemic. Music and dance therapy can work
No the real people feeling anxiety are the people who are responsible for mouths to feed!!
And that helps how?
I had a very scary panic attack a few nights ago, o it of no where, I did not know I was carrying so much stress.
If staying at home and watching Netflix stresses you out….you have bigger problems than Covid-19. Myself, I have enjoyed every minute of the peace, quiet, privacy & my two dogs. 💯👍🏻🇺🇸 🐶 🐕
homeless people are tapping in to the power !!!!!!!!
Anxiety 😭
Loneliness is the hardest .if we use online calls , we will be better in our feelings at home ! Let's withstand staying home by doing such a thing until coronavirus disappears !
Happy Ramadan to all Muslims around the world❤ From Italy