Tag: personal fitness
Fit to Fat to Fit: 5 Biggest Gym Myths | A&E
Alex decimates the obnoxious myths and misconceptions he hears as a gym trainer in this web exclusive. Subscribe for more from Fit to Fat to…
Fit to Fat to Fit: Alex’s Bloodwork Assessment | A&E
Alex talks Geoff through some of his bloodwork to underscore how much more seriously he needs to take his health in this scene from “Alex/Geoff.”…
Fit to Fat to Fit: Katie Can’t Let Herself Quit | A&E
Katie and Drew talk through her concerns about feeling unqualified as a personal trainer in this scene from “Katie/Mateo.” Subscribe for more from Fit to…
Fit to Fat to Fit: Raela Finds Confidence Through Effort | A&E
Corey talks with Raela about the confidence she’s gaining through her efforts to lose weight in this scene from “Corey/Raela.” Subscribe for more from Fit…
Fit to Fat to Fit: Corey’s Retrospective | A&E
Trainer Corey recounts his transformation from “no stomach ache, no regrets” to an intense desire to get back to his starting weight in this web…
Fit to Fat to Fit: Raela’s Retrospective | A&E
Raela talks about how it felt to learn that the science of weightloss actually works in this web exclusive from “Corey/Raela.” Subscribe for more from…
Fit to Fat to Fit: JD’s Scary Bloodwork Results | A&E
Fallon gets emotional during an assessment of JD’s bloodwork in this scene from “Fallon/JD.” Subscribe for more from Fit to Fat to Fit and other…
Fit to Fat to Fit: Kenlee’s Retrospective | A&E
Kenlee recaps how she was inspired by watching Carrie struggle right along with her during workouts in this web exclusive from “Carrie/Kenlee.” Subscribe for more…
Fit to Fat to Fit: 5 Quick Fixes for Bad Eating Habits | A&E
Katie shares some easy hacks to break bad eating habits in this web exclusive. Subscribe for more from Fit to Fat to Fit and other…
Fit to Fat to Fit: 3 Keys to Toning Your Butt | A&E
Carrie shares her three most effective exercises for toning your booty in this web exclusive from “Carrie/Kenlee.” Subscribe for more from Fit to Fat to…
Fit to Fat to Fit: Carrie Is Scared to Gain Weight | A&E
Carrie’s weight-gaining regimen isn’t going according to plan in this scene from “Carrie/Kenlee.” Subscribe for more from Fit to Fat to Fit and other great…
Fit to Fat to Fit: Jason and Johnny’s Retrospective | A&E
Johnny and Jason look back on how hard and far they had to push themselves and one another in this web exclusive from “Tramell/Johnny/Jason.” Subscribe…
Fit to Fat to Fit: Tramell’s Foam Roll Exercises | A&E
Tramell demonstrates how to incorporate a foam roll into your workout in this web exclusive from “Tramell/Johnny/Jason.” Subscribe for more from Fit to Fat to…
Fit to Fat to Fit: Two-Part Season Finale Preview – Tuesday 9/8c | A&E
Check out this preview of Season Finale Preview make sure to tune-in Tuesdays 10/9c Subscribe for more from Fit to Fat to Fit and other…
Fit to Fat to Fit: Tramell Won’t Always Be There | A&E
Tramell works with Johnny and Jason to make sure they’ll still pursue their weightloss goals without him in this scene from “Tramell/Johnny/Jason.” Subscribe for more…
Fit to Fat to Fit: Seth’s Retrospective | A&E
Seth describes finding his weight gain/weight loss to be far more complicated than expected in this web exclusive from “Seth/Dave.” Subscribe for more from Fit…
