Tag: workout
Walking on all fours
Meet the personal trainer who’s spent the last year teaching himself to run on all fours, and how it’s done his body wonders. ABC News’…
Peloton stock sinks after report on company stopping production l GMA
Rebecca Jarvis has the latest after shares of the fitness company tanked on Thursday following a report that it was stopping production on its popular…
Tik Talk: The ‘Fitness Marshall’ on at-home fitness and body positivity
ABC News’ Rachel Scott speaks with fitness influencer Caleb Marshall, known as “The Fitness Marshall” on TikTok, on his fitness dance videos that have created…
Fit to Fat to Fit: JJ’s Retrospective | A&E
Personal trainer JJ explains how it felt to work out after months of bad eating and the ways Ray inspired him in this web exclusive…
Fit to Fat to Fit: How to Get 6-Pack Abs | A&E
JJ demonstrates exercises to help you tone your midsection in this web exclusive. Subscribe for more from Fit to Fat to Fit and other great…
Fit to Fat to Fit: Ray’s Retrospective | A&E
Ray describes what it was like to watch JJ gain 60 pounds only to turn around and work the weight off alongside him in this…
Fit to Fat to Fit: Tips for a Bikini Bottom | A&E
Steve shares simple exercises and tips for toning your quads, glutes, and bottom in this web exclusive. Subscribe for more from Fit to Fat to…
Fit to Fat to Fit: Alex’s Retrospective | A&E
Alex explains why he was surprised by Geoff’s transformation in this web exclusive from “Alex/Geoff.” Subscribe for more from Fit to Fat to Fit and…
Fit to Fat to Fit: Adonis’ Retrospective | A&E
Adonis describes how it felt to gain weight as a motivation tool in this web exclusive from “Adonis/Alissa”. #FitToFatToFit Subscribe for more from Fit to…
Fit to Fat to Fit: Steve’s First Workout | A&E
Steve’s first workout after gaining 45 pounds takes more out of him than he expected in this scene from “Steve/Tasha.” Subscribe for more from Fit…
Fit to Fat to Fit: JJ’s First Day of Fatness | A&E
JJ’s “first day of fatness” doesn’t bode well for his quest to gain 60 pounds in four months this scene from “JJ/Ray.” Subscribe for more…
Fit to Fat to Fit: Tasha’s Retrospective | A&E
Tasha looks back at her grueling beach workout and the biggest lesson she learned when losing weight in this web exclusive from “Steve/Tasha.” Subscribe for…
Fit to Fat to Fit: Alyssa Sneak Peek – Tuesday 10/9c | A&E
Watch this Official Sneak Peek of Alyssa and her trainer on Fit to Fat to Fit airing Tuesday 10/9c Subscribe for more from Fit to…
Fit to Fat to Fit: 6 Affirmations to Motivate Your Weight-Loss Journey | A&E
Adonis shares the six affirmations he uses daily to motivate his workouts in this web exclusive. Subscribe for more from Fit to Fat to Fit…
Fit to Fat to Fit: In This Together | A&E
Alissa enjoys training alongisde Adonis like a partner rather than a coach in this scene from “Adonis/Alissa.” Subscribe for more from Fit to Fat to…
Fit to Fat to Fit: Alissa’s First Workout | A&E
Alissa looks back at her grueling but rewarding weight loss advenutre in this scene from “Adonis/Alissa.” Subscribe for more from Fit to Fat to Fit…
